Strength of our study lies in assessing

Strength of our study lies in assessing awareness regarding energy drinks and its pattern of consumption among medical students. All attempts were made to ensure that the data collected was reliable and the methods were reproducible. Our study was also not free from limitations. Most important limitation for our study was that it was conducted in just four medical colleges. Although, these medical colleges consist of a heterogeneous population coming from different backgrounds and socioeconomic conditions, they cannot be used to predict the overall situation in the country. Inhibitors,Modulators,Libraries Furthermore, convenient sampling was employed, which may have led to selection bias, and hence was not truly representative of the population under study.

Another limitation that could have affected the outcome of our study was the possibility of recall bias with regard to the pattern Inhibitors,Modulators,Libraries and side effects of energy drinks. Suggestion for future studies Suggestions for further studies Inhibitors,Modulators,Libraries include assessing whether students have any knowledge of the active ingredients in energy drinks and whether they have the right information Inhibitors,Modulators,Libraries about the potential positive and negative effects of each ingredient which was used in energy drinks. Recommendations ? Energy drinks contain as much caffeine as a cup of coffee. Its usage must be done in limit because too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. It could be used for occasional use only. ?Never intended for use as a substitute for sleep or gaining extra energy. ?If fatigue or drowsiness persists or continues to recur, consult a physician immediately.

Inhibitors,Modulators,Libraries It is also suggested that due to its side effects it should not be given to children under 12 years of age. ?Parents and peers should play a valuable role in monitoring risk for caffeine related consequences among energy drink users. ?Young adults should be educated Cilengitide about the risks of drinking energy drinks. ?Health care provider must inform the public on the potential health hazards related to excessive intake of caffeine-containing beverages by Adults, children and adolescents. Conclusions More research and increased public awareness is needed to bring about a greater understanding of their effects. Given the positive and negative effects of energy drinks referenced above, there is no doubt that these beverages may provide consumers with temporary benefits, including increased cognitive performance, increased or maintained mood, more physical energy, and promotion of wakefulness. However, while these beverages may provide a quick fix to temporary difficulties faced by the consumers, the prolonged and continued use of these drinks may affect the health of an individual.

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